Healthy Food BYHERS
Healthy food choices to support your glowing skin journey and a more energized body
Because beauty isn’t just about skincare, it’s also about what you consume every day 💚
Salad Glow Bowl
Fresh vegetables & honey lemon sauce
A warming and versatile chicken glow bowl made with rainbow carrots, leafy greens, quinoa and creamy tahini dressing.
Berry Beauty Smoothie
Mix strawberry, blueberry & yogurt
mixed berries, banana, and yogurt, rich in antioxidants and vitamins to support healthy, glowing skint.
Avocado Toast Glow
Whole wheat bread & creamy avocado
Avocado, whole wheat bread, lemon juice, olive oil, and a pinch of salt.
Detox Fruit Bowl
Fresh fruits for daily energy
Mixed fruits, apple, orange, kiwi, banana, chia seeds, and honey
Grilled Chicken Fit
Healthy protein & roasted vegetables
Grilled chicken breast, mixed vegetables, olive oil, garlic, and black pepper
Green Detox Juice
Fresh spinach, apple & orange
Spinach, cucumber, green apple, lemon juice, ginger, and water
Oatmeal Beauty Bowl
Oats, honey & fresh fruits
Oats, banana, almond milk, chia seeds, honey, and fresh berries.
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Salmon
Omega 3 & healthy rice
Salmon fillet, olive oil, lemon, garlic, salt, and black pepper
Tropical Smoothie
Mango, pineapple & yogurt
Mango, pineapple, banana, coconut milk, and honey.
Egg & Veggie Toast
Light protein & fresh vegetables
Eggs, whole wheat bread, mixed vegetables, olive oil, salt, and black pepper.
Chia Pudding Glow
High fiber & fresh fruits
Chia seeds, almond milk, honey, vanilla extract, and fresh fruits.
Grilled Tofu Bowl
Healthy plant-based protein
Tofu, mixed vegetables, olive oil, garlic, soy sauce, and black pepper.
Granola Beauty Mix
Nuts & dried fruits
Granola, yogurt, fresh fruits, honey, and chia seeds.
Healthy Sushi Roll
Fresh vegetables & fresh fish
Brown rice, nori seaweed, cucumber, avocado, carrot, and sesame seeds.
Fruit Glow Parfait
Yogurt & fresh fruits
Yogurt, mixed fruits, granola, honey, and chia seeds.